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MOBILITY
Mobility: Portfolio
Mobility: Über mich

ADVANTAGES OF MOBILITY TRAINING
Mobility: Funktionen
MOBILITY
Mobility training should not be missing in any workout, because it ensures more strength and performance.
AGILITY
With mobility training, muscular tension is reduced, movement restrictions in joint capsules and ligaments are eliminated. The full range of motion of muscles and joints is used.
IMPACT
You achieve an optimal posture and your body becomes more resistant to external stimuli. Your neuromuscular coordination is improved.
PERSONAL TRAINING PACKAGES
Mobility: Preisgestaltung

Mobility: Bild
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