top of page

MOBILITY

Mobility: Portfolio

WHAT IS MOBILITY TRAINING?

Mobility training focuses on making muscles, ligaments, joints  and movement sequences as flexible as possible. This training method is particularly good when you have issues with posture, joint or limb pain.

Mobility: Über mich

ADVANTAGES OF MOBILITY TRAINING

Mobility: Funktionen

MOBILITY

Mobility training should not be missing in any workout, because it ensures more strength and performance.

AGILITY

With mobility training, muscular tension is reduced, movement restrictions in joint capsules and ligaments are eliminated. The full range of motion of muscles and joints is used.

IMPACT

You achieve an optimal posture and your body becomes more resistant to external stimuli. Your neuromuscular coordination is improved.

PERSONAL TRAINING PACKAGES

PREPAID CARD

one-time 512-899 €

10 Sessions

​

30, 45 oder 60 min. je Session

2 Check-Ups

​

PREMIUM 6 MONTHS

monthly 199-499 €

26 Sessions 
30,45 oder 60 min. per session
4 Check-Ups

PREMIUM 6 MONTHS

monthly 289-779 €

52 Sessions
30,45 oder 60 min. per Session
4 Check-Ups

PREMIUM 6 MONTHS

monthly 369-999 €

72 Sessions
30,45 oder 60 Minuten per Session
4 Check-Ups

PREMIUM 6 MONTHS

monthly 369-999 €

72 Sessions
30,45 oder 60 Minuten per Session
4 Check-Ups

Mobility: Preisgestaltung
Mobility: Bild
bottom of page